Watermelon - the thirst quencher !

Watermelon is not just a sweet fruit for those hot summer days but a delicious piece of heaven that contains vitamin A, vitamin B6, vitamin C and lycopene.  My favorite way of consuming a watermelon is to throw a few cold slices in the blender and blend till I get a beautiful sea of watermelon juice.  It's the most refreshing drink ( apart from water) that you will ever have! So if you need to quench your thirst on a hot day, need a little energy boost after the gym or "just because"...blend some watermelon slices, grab a straw and refresh!