Sunday, September 19, 2010

Concord Grapes

My new favorite fruit is the concord grape!  OMG...I just tried it for the first time yesterday and I love it!  It is like no other grape I have ever tasted! It was like eating juice...if that makes any sense! Not only are these grapes delicious but they also are a great source of antioxidants, minerals and vitamins but they also contain potassium and polyphenols which help control the bad cholesterol.












 So if you have a sweet tooth and want a healthy alternative, get a bunch of concord grapes...you will not regret it!
Posted by Fav Foods
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2 comments:

  1. AnonymousSeptember 19, 2010 at 2:48 PM

    I've had Welch's concord grape juice...might try the actual grape.

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